MenoGlow Ai Tutor

MenoGlow AI Tutor

Welcome to your MenoGlow AI Tutor.

Your MenoGlow AI Tutor is located on the right (or below if you are using a mobile device). Start by entering your email

and you will receive a 6 digit code in your email. Upon entering the code, you will be asked to make payment.
In the meantime, keep breathing. Your midlife questions aren’t going anywhere! 😉 Once your access is activated, ask anything about perimenopause, menopause, lifestyle, nutrition, sleep or wellbeing.

Woman exercising outdoors

Getting started

Three simple steps.

1
Register and pay
Create your account and pay on the checkout page. Use an email address you check often.
2
Sign in with the same email
Enter the email you registered with in the chat box above to continue.
3
Ask your first question
Click the module you signed up for, then pick one of the ideas below or ask in your own words and your own language.
Once you are in

Get the most from your AI Tutor.

1. Start with a simple question
  • Example: “Why am I gaining weight as I get older?”
  • Don’t worry about making your question perfect. Just type naturally.
2. Dig deeper
  • Ask follow-ups: “Can you give an example?” or “Tell me more”.
3. Take notes and reflect
  • Copy key points into your diary and reflect on them. The impact of hormonal changes differs from person to person, so appraise what is relevant to your lived experience.
  • Ask follow-up questions if something is unclear.
EASY tips for success
  • Experiment: rephrase if the first answer isn’t what you need.
  • Active learning style: ask “why” and “how” questions, not just “what”. Verify important details with trusted sources such as textbooks, lecturers and official guidelines.
  • Be specific: the clearer your question, the more useful the answer.
  • You are always in control: just start typing and let curiosity lead the way.
Not sure where to begin?

Questions you may want to ask first.

“Why do hormonal changes affect body fat during menopause?”
“How does sleep affect hormones during perimenopause?”
“What lifestyle habits support healthy ageing during menopause?”
“Why do some women gain abdominal weight after menopause?”
“What exercise helps maintain muscle and bone health?”
New to AI?

What is GPT?

GPT (Generative Pre-trained Transformer) is an AI tool that can answer questions, explain concepts, give examples and guide your learning, like a helpful tutor. If it feels unusual at first, think of it as a friendly, non-judgmental study partner who never gets tired of your questions.

Available anytime
Chat whenever suits you, day or night.
In your language
The tutor is multilingual, so ask in the language you are most comfortable with.
Clear and practical
Explanations, examples and practical lifestyle suggestions that guide your learning.
Please note

The AI Tutor offers education, not medical advice, diagnosis or treatment. If you are worried about your health, please speak to your doctor.

Your privacy

Conversations may be reviewed by ECI to keep users safe and maintain quality. Please do not share your NRIC or passport number, or full medical reports.

Read our privacy policy

Want more personalised support?

Coaching sessions with Susan add human guidance, reflection and accountability as you put what you learn into practice. Trouble signing in or paying? Email us and we will help.

Supporting

Supporting organisations