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EASY with SUSAN Exercise Coaching Session For Individuals

Would you like to be stronger and fitter? There are many reasons for exercise coaching, ranging from  being unsure of what exercises are suitable for you, not sure if you are doing it correctly, not wanting to incur injury from incorrect techniques during exercising, wanting a partner to exercise with and be accountable to, or just thinking that you may be too old or frail to even start. Age is just a number. This is true for the body. You can build and strengthen your muscles at any age. Regular exercise has been proven to not only improve wellness and mental wellness but also the symptoms and progression of most diseases. This programme has been specifically designed to empower you with the skills, knowledge and resources to start to live a healthier life. Susan Tan is a qualified nurse turned Master health coach and ACE Certified Personal Trainer, with over 20 years of experience in designing and delivering coaching programmes that reimagine and reset lives. She is the President of the Society of Behavioural Health Singapore. She is a member of the Advisory Board for the Healthy Longevity Medicine Clinic at Alexandra Hospital. She is also a full member with UK International Health Coaching Association (UKIHCA), and a Certified Career Coach. How often do you get an all-rounder Master Coach like Susan?

Ready to reset your fitness level and start your journey towards a healthier, fitter and fabulous life today? Book your session now. Email at susan@eciconsultingholdings.com

If you are not sure how personalised exercise coaching can help you, you can chat with Susan on a 15-min complimentary Introductory Call to find out more.

 

With Experience That You Can Trust

  • CNA article on health coaching written by Susan and team.
  • Susan’s radio interview by Power 98FM.
  • Susan’s radio interview by 88.3FM.
  • ECI has been in the business of life coaching and health coaching since 2003. It has helped thousands of individuals in making changes in their lives or careers, in resolving life challenges, and in making lifestyle changes for better health outcomes.
  • As the President of the Society of Behavioural Health Singapore, Susan drives the advancement of Health Coaching in Singapore via the creation of the Health Coaching Competency framework and chairs the Health Coaching Chapter.
  • Susan is a State-Registered Nurse turned Master health coach and an ACE Certified Personal Trainer. She is a member with UK International Health Coaching Association.
  • Susan is helping healthcare businesses to conceptualise, set up their health coaching operations including the professional development and performance appraisal of the health coaches.
  • She is also the clinical supervisor for newly-qualified health coaches and addictions consultants in Singapore to improve their performance as a coach in the health arena for more than a decade.
  • ECI has developed and conducted numerous capability building programmes on coaching skills for executives and leaders since 2007.
  • In 2020, ECI coached close to 80 young consultants from Deloitte Japan for a better headstart in their consulting career.
  • Since 2015, Susan has been teaching health coaching and motivational interviewing skills to a wide audience from third-year medical students to masters students in Applied Gerontology as well as working adults as part  of their continuing education at Asia’s leading universities including National University of Singapore, Yong Loo Lin School of Medicine, and Nanyang Technological University (Singapore).

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