Exercise

What Doctors Don’t Tell You about Parkinson’s Disease

Changing brain, Exercise, neuroscience, Parkinson's Disease / By

I’ve written about Parkinson’s Disease (PD) in 2020. As I journey with my husband who is living with the disease, we’ve learnt more about the disease through other avenues than the doctor whom we are seeing. Talking to other people living with PD, we found out that we are not the only ones in this …

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Improving Cognitive Health By Combining Physical and Cognitive Exercises

Changing brain, Exercise, neuroplasticity, neuroscience / By

I was introduced to Sparkd, a gym to improve cognitive health through the combination physical and cognitive exercises. Sparkd was created with the desire of helping people fight cognitive decline, mild cognitive impairment (MCI), dementia, and Parkinson’s disease. Yet, it has evolved to helping everyone at any age because of the massive applications to all population. …

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